XB Sweet + Sculpt – Week 1
Description Put the fun in fitness with easy-to-follow cardio-dance and powerful sculpting intervals for the perfect mix of sweat and strength. Press play on this …
Category: Health & Fitness
LIIFT MORE – Phase 2 Week 8 and Bonus
Description Burn more fat and build more muscle with a simple but effective combination of classic weight training and fat-torching HIIT workouts. This is a …
LIIFT MORE – Phase 2 (Week 7)
Description Burn more fat and build more muscle with a simple but effective combination of classic weight training and fat-torching HIIT workouts. This is a …
21 Day Fix Real Time
Description Get a major calorie burn, tone your muscles, and lose up to 15 pounds in 21 days with a different 30-minute real-time workout every …
21 Day Fix EXTREME Real Time
Description 21 Day Fix EXTREME Real Time helps you get serious results in 21 days with portion control and intense 30-minute workouts that progress from …
The DanceBody Program
Description Club meets cardio with this new DanceBody series by Katia Pryce. You’ll combine cardio and sculpt moves in this full-body (and beginner-friendly!) dance workout …
LIIFT MORE – Phase 2 (Week 6)
Description Burn more fat and build more muscle with a simple but effective combination of classic weight training and fat-torching HIIT workouts. This is a …
LIIFT MORE – Phase 1 (Week 4)
Description Burn more fat and build more muscle with a simple but effective combination of classic weight training and fat-torching HIIT workouts. This is a …
630 with Amoila Cesar
Description Build strength, power and endurance with six thirty-minute total-body workouts packed with similar moves, cues, and the energy you love from 645. Give Amoila …
LIIFT MORE – Phase 2 (Week 5)
Description Burn more fat and build more muscle with a simple but effective combination of classic weight training and fat-torching HIIT workouts. This is a …
