Description
This fun, fast yoga sculpt class targets your shoulders, biceps, and triceps. It blends traditional yoga moves like Dolphin Planks and Chair Pose with dumbbell and bodyweight movements to give you stronger arms. Feel free to customize the level of difficulty by using heavier or lighter weights.
EQUIPMENT
- Weights
Download Links
Direct Download
Yoga Sculpt Your Arms.zip (277.8 MB) | Mirror
Torrent Download
Yoga Sculpt Your Arms.torrent (23 KB) | Mirror