Description
If you want to get some movement in on a rest day or if you’re feeling a bit sore, this slow-paced, gentle Vinyasa flow will help you out. You’ll get a good stretch in this 25-minute class as you transition through twists, folds, and hip openers to loosen up your inner thighs, hamstrings, and more.
Download Links
Direct Download
Rest Day Flow.zip (741.6 MB) | Mirror
Torrent Download
Rest Day Flow.torrent (30 KB) | Mirror
